The Science
The Science journal delivers expert insights and cutting-edge research on health and wellness relevant to you. Explore our products, discover groundbreaking findings, and review objective, evidence-based information to help you to make well-informed decisions about your health.
Chronic Sleep Deprivation: Long-Term Health Risks
Uncover the health risks of chronic sleep deprivation and explore how Embrace’s science-backed strategies can help you achieve better, restorative sleep.
The Positive Effects of Good Sleep
Learn how quality sleep positively impacts your health, from boosting mental clarity to enhancing physical well-being, with insights from Embrace’s science-backed solutions.
Better Sleep Month, Pay Attentio…zzzzzzzz
Discover how Embrace’s science-backed strategies can improve your sleep, helping you achieve restful nights and better overall well-being during Better Sleep Month.
Welcome to the Embrace Science Blog!
Leslie, Christina, and Margaux welcome you to Embrace's science blog, where we explore the latest research and insights to support your journey to a healthier, more balanced life with evidence-based wellness solutions.